WELLNESS

In order to further the pursuit of our dreams and passions, it is imperative that we consider our physical, mental and spiritual health. To support my clients in their wellness pursuits, I offer various types of Yoga and Reiki sessions

As a student and practitioner of Yoga and Reiki, I have personally considered the ways in which my personal relationship, cultural context and privilege have allowed me to access and engage with these traditions and their sacred teachings. I occupy a Black-Mixed body whose ethnic roots originate in East Africa, South Asia and Greece. When I practice yoga it is an act of reconciling my roots, building a relationship with my ancestors and an act of rebellion in a world that seeks to reduce the richness in which I carry.

As a wellness worker, I encourage my students to consider the ways we engage with these practices, and to be mindful of how our privilege has contributed to the historical and modern colonization of not only Yoga and Reiki but all other forms of spirituality, cultural practices and expressions that do not belong to us. This is our obligation in order to maintain the integrity and histories of these practices.

Note: Sliding scale options available to all individuals/Communities.

All quotes are + HST (Ontario rate)
-   BIPOC folks/communities are eligible for further reduction in sliding scale fees.